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Dance your way to a more fit you! Exciting & unique Latin moves & rhythms. Zumba is a high energy Latin dance in a fitness class setting. Made for all levels of fitness & you don’t even have to know how to dance. Participants should bring water, & towel. Instructor – Jennifer Tunnis [Minimum of 4, Maximum of 20]
Activity #ZM1 Activity #ZT2
Days: Mondays Days: Thursdays
Dates: Apr 15-May 6 Dates: May 2-May 23
Times: 5:10-5:55 pm Times: 5:10-5:55 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $22 Activity Fee: $22
Activity #ZM2 Activity #ZT3
Days: Mondays Days: Thursdays
Dates: May 13-June 17* Dates: May 30-June 20
Times: 5:10-5:55 pm Times: 5:10-5:55 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $22 Activity Fee: $22
*No Class 5/27, 6/10
Activity #ZM3 Activity #ZT4
Days: Mondays Days: Thursdays
Dates: June 24-July 15 Dates: June 27-July 25*
Times: 5:10-5:55 pm Times: 5:10-5:55 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $22 Activity Fee: $22
*No Class July 4
Activity #ZM4 Activity #ZT5
Days: Mondays Days: Thursdays
Dates: July 29-Aug 19 Dates: Aug 1-Aug 22
Times: 5:10-5:55 pm Times: 5:10-5:55 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $22 Activity Fee: $22
Zumba® Instructors Discount – Sign up for a Monday & Thursday Zumba class at the same time and receive a discount on the second class.
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30 Minute Total Body Tone Up |
Through a combination of bodyweight exercises and hand weights, multiple muscle group exercise make the most of 30 minutes by working the legs, butt, core, chest and arms. This very efficent total body workout will leave you energized. Instructor -Amanda Chi. [Minimum of 3, Maximum of 25]
Activity #TT2 Activity #TT3
Days: Tues & Thurs Days: Tues & Thurs
Dates: June 4-June 27 Dates: July 2-July 30*
Times: 7:00-7:45 pm Times: 7:00-7:45 pm
Location: JWP MP Rm Location: JWP MP Rm
Activity Fee: $25 Activity Fee: $25
*No Class Jan 21 *No class Feb 1
Activity #TT4
Days: Tues & Thurs
Dates: Aug 1-Aug 27
Times: 7:00-7:45 pm
Location ; JWP MP Rm
Activity Fee: $25
When was the last time you called your workout intense, crazy, creative and off the charts? This class will help you bring that sensation back to your challenge-hungry body. With this kick butt chorography, you will experience an interval workout that will burn mega calories and tone the body fast. Instructor - Susan Albanese. [Minimum of 5, Maximum of 25]
Activity #IF1 Activity #IF2
Days: Tues & Wed Days: Tues & Wed
Dates: May 1-May 22 Dates: June 4-June 26
Times: 5:10-5:55 pm Times: 5:10-5:55 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
Activity #IF3 Activity #IF4
Days: Tues & Wed Days: Tues & Wed
Dates: Junly 2-July 24 Dates: Aug 6-Aug 28
Times: 5:10-5:55 pm Times: 5:10-5:55 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
GOLD
A fun low impact Zumba dance class for anyone, at any age and at any dance skill/fitness level. Great class for Zumba beginners & tose with limited mobility. Learn easy to follow dance moves including the cha cha, slasa, merengue and others! Bring water and a towel. Instructor – Ida Kirkendall [Minimum of 5, Maximum of 20]
Activity #LBZG2 Activity #LBZG3
Days: Mon & Wed Days: Mon & Wed
Dates: May 6-May 29* Dates: June 3-June 26
Times: 6:00-7:00 pm Times: 6:00-7:00 pm
Location: Dover Library Location: Dover Library
Activity Fee: $40 Activity Fee: $40
*No Class May 27
Activity #LBZG4 Activity #LBZG5
Days: Mon & Wed Days: Mon & Wed
Dates: July 1-July 24 Dates: Aug 5-Aug 28
Times: 6:00-7:00 pm Times: 6:00-7:00 pm
Location: Dover Library Location: Dover Library
Activity Fee: $40 Activity Fee: $40
Power Lunch Yoga
Drop your perceptions about yoga. This yoga is for everyone. You don’t need to be a certain shape or size. No matter where your level of yoga is, you are invited here with your mat. Expect to sweat, breathe and be challenged. Power Yoga is a Vinyasa or flowing style of yoga focusing on core strength and spirit. Please bring a yoga mat. Instructor: Cyrstal Nagyiski. [Minimum of 5, Maximum of 25]
Activity #PY1 Activity #PY2
Days: Tues & Thurs Days: Tues & Thurs
Dates: May 2-May 28 Dates: June 4-June 27
Times: 12:15-12:45 pm Times: 12:15-12:45 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
Activity #PY3
Days: Tues & Thurs
Dates: July 2-July 30*
Times: 12:15-12:45 pm
Location: JWP MP Room
Activity Fee: $25
*No Class July 4
"Get Fit At The Pitt"
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Join us weekly for this extended 360 Yoga class, to get the holistic benefits of yoga. Yoga mat and comfortable clothing recommended. Instructor - Brenna Frania. [Minimum of 5, Maximum of 15]
Activity #Y3602 Activity #Y3603
Days: Wednesdays Days: Wednesdays
Dates: May 1-May 29 Dates: June 5-June 26
Times: 7:00-8:30 pm Times: 7:00-8:30 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
Body sculpting like never before. What makes this class different? Working each muscle group and never letting the muscles rest. Two for one moves and higher heart rate training allows participants to burn more calories, build more strength and length to sculpt long lean muscles. First timers and body builders can benefit from this class. Please bring a mat and hand weights. Instructor - Susan Albanese. [Minimum 5/ Maximum 25]
Activity #BG1 Activity #BG2
Days: Tues & Thurs Days: Tues & Thurs
Dates: May 2-May 28 Dates: June 4-June 27
Times: 6:00-6:45 pm Times: 6:00-6:45 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
Activity #BG3 Activity #BG4
Days: Tues & Thurs Days: Tues & Thurs
Dates: July 2-July 30* Dates: Aug 1-Aug 27
Times: 6:00-6:45 pm Times: 6:00-6:45 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
*No Class July 4
Unlock the miracle of the human body to restore health, vitality, lose weight & trim inches while building muscle. Get control of your life through this dynamic workout. Kickboxing drills and interval training with weights will rev up your metabolism and burn fat fast. Please bring a mat and hand weights. Instructor - Susan Albanese. [Minimum of 5, Maximum of 25]
Activity #KF1 Activity #KF2
Days: Mon & Wed Days: Mon & Wed
Dates: May 1-May 29* Dates: June 3-June 26
Times: 6:00-6:45 pm Times: 6:00-6:45 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
*No Class May 27
Activity #KF3 Activity #KF4
Days: Mon & Wed Days: Mon & Wed
Dates: July 1-July 24 Dates: Aug 5-Aug 28
Times: 6:00-6:45 pm Times: 6:00-6:45 pm
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
Renew your mind, body & spirit while working in timing, strength, balance and flexibility. Gentle to moderate postures. Give the gift of yoga to yourself. Whether you are trying yoga for the first time, or a regular yogi, make this your own personal yoga practice. Yoga mat & comfortable clothing required. Instructor – Janine Bond Boyles. [Minimum of 5, Maximum of 25]
Activity #LBY1 Activity #LBY2
Days: Tues & Thurs Days: Tues & Thurs
Dates: May 2-May 28 Dates: June 4-June 27
Times: 7:00-7:45 pm Times: 7:00-7:45 pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
Activity #LBY3 Activity #LBY4
Days: Tues & Thurs Days: Tues & Thurs
Dates: July 2-July 30* Dates: Aug 1-Aug 27
Times: 7:00-7:45 pm Times: 7:00-7:45 pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
*No Class July 4
Lunchtime Butts & Guts
Body sculpting like never before. Working the core muscle group and never letting the muscles rest. Two for one moves and higher heart rate training allows participants to burn more calories, build more strength and length to sculpt long lean muscles. Please bring a mat and hand weights. Instructor – Amanda Chi. [Minimum of 5, Maximum of 25]
Activity #LULBBG1 Activity #LULBBG2
Days: Mon & Wed Days: Mon & Wed
Dates: May 1-May 29* Dates: June 3-June 26
Times: 12:15-12:45 pm Times: 12:30-1:00 pm
Location: Dover City Hall Location: Dover Library
Activity Fee: $25 Activity Fee: $25
*No Class May 27
Activity #LULBBG3 Activity #LULBBG4
Days: Mon & Wed Days: Mon& Wed
Dates: July 1-July 24 Dates: Aug 5-Aug 28
Times: 12:30-1:00 pm Times: 12:30-1:00 pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
LUNCHTIME YOGA 101
Same great yoga class, just during lunch. Yoga mat and comfortable clothing required. Instructor – Janine Bond Boyles. [Minimum of 5, Maximum of 25]
Activity #LULBY1 Activity #LULBY2
Days: Mon & Wed Days: Mon & Wed
Dates: May 1-May 29* Dates: June 3-June 26
Times: 11:30am-12:00 pm Times: 11:30am-12:00pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
*No Class May 27
Activity #LULBY3 Activity #LULBY4
Days: Mon & Wed Days: Mon & Wed
Dates: July 1-July 24 Dates: Aug 5-Aug 28
Times: 11:30am-12:00 pm Times: 11:30am-12:00pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
Zilch to 5K
Reach your 5K goal with us! Each morning running distance is increased at your pace. This program is designed to introduce, or reintroduce, running fto participants who need motivation to get back into it! Instructor – Susan Albanese. [Minimum of 8/Maximum of 25] 8/Maximum
Activity #Z5K1 Activity #Z5K2
Days: Mon, Wed, Fri Days: Mon, Wed, Fri
Dates: May 1-May 31* Dates: June 3-June 28
Times: 5:30-6:00 am Times: 5:30-6:00 am
Location: JWP Gym Location: JWP Gym
Activity Fee: $25 Activity Fee: $25
*No Class May 27
Activity #ZK53 Activity #ZK54
Days: Mon, Wed, Fri Days: Mon, Wed, Fri
Dates: July 1-July 31* Dates: Aug 2-Aug 30
Times: 5:30-6:00 am Times: 5:30-6:00 am
Location: JWP Gym Location: JWP Gym
Activity Fee: $25 Activity Fee: $25
*No Class July 5
Saturday Bootcamp
When was the last time you called your workout intense, crazy and off the charts? This class will help get that sensation back to your challenged hungry body! With the kick butt chorography, you will experience an interval workout that will burn mega calories and tone the body fast. Instructor – Mallory Vogl. [Minimum of 5/Maximum of 25] 8/Maximum
Activity #SB1 Activity #SB2
Days: Saturdays Days: Saturdays
Dates: June 8-June 29 Dates: July 6-July 27
Times: 9:00-10:15 am Times: 9:00-10:15 am
Location: JWP MP Room Location: JWP MP Room
Activity Fee: $25 Activity Fee: $25
Activity #SB3
Days: Saturdays
Dates: Aug 3-Aug 24
Times: 9:00-10:15 am
Location: JWP MP Room
Activity Fee: $25
OnOn Saturday, February 2, the Pitts Recreation Center will host several activities for the American Heart Association's Go Red For Women national movement in an effort to raise awareness of women's risk for heart disease. The event will take place from 10am to 1pm at the Pitts Recreation Center. On Saturd
Same great yoga class, just during lunch. Yoga mat and comfortable clothing required. Instructor – Janine Bond Boyles. [Minimum of 5, Maximum of 25]
Activity #LULBY1 Activity #LULBY2
Days: Mon & Wed Days: Mon & Wed
Dates: May 1-May 29* Dates: June 3-June 26
Times: 11:30am-12:00 pm Times: 11:30am-12:00pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
*No Class May 27
Activity #LULBY3 Activity #LULBY4
Days: Mon & Wed Days: Mon & Wed
Dates: July 1-July 24 Dates: Aug 5-Aug 28
Times: 11:30am-12:00 pm Times: 11:30am-12:00pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
Same great yoga class, just during lunch. Yoga mat and comfortable clothing required. Instructor – Janine Bond Boyles. [Minimum of 5, Maximum of 25]
Activity #LULBY1 Activity #LULBY2
Days: Mon & Wed Days: Mon & Wed
Dates: May 1-May 29* Dates: June 3-June 26
Times: 11:30am-12:00 pm Times: 11:30am-12:00pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
*No Class May 27
Activity #LULBY3 Activity #LULBY4
Days: Mon & Wed Days: Mon & Wed
Dates: July 1-July 24 Dates: Aug 5-Aug 28
Times: 11:30am-12:00 pm Times: 11:30am-12:00pm
Location: Dover Library Location: Dover Library
Activity Fee: $25 Activity Fee: $25
Call Sherwanda Speaks at 736-7096 for more information. This is a free event!
Be Energized...
Get out of your rut!
Do something new!
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