Sports Classes

lgSports_Grouping_Pic_1.jpg

For a Printable Sports Class Brochure Click Here: Sports Classes


Girls Basketball Foundational Skills & Drills (grades 5-8)

Learn fundamental basketball specific skills to improve your game.  Class will spend 60% of the time on individual fundamental training and 40% of the time on actual game competition, including 1on1, 2on2, 3on3 and 5on5 play.

Activity #17BKBGP01
Days: Mondays
Dates: Jan 23-Mar 6*
Times: 7:30-8:30 pm
Location: JWP Gym
Activity Fee: $25
* No Class Feb 20

Girls Indoor Field Hockey Clinics (grades K-5)

These indoor instruction sessions are for girls that are looking for overall skill improvement or those that are new to the game.  We are partnering with Dover High Field Hockey staff and players to offer this instruction.  Limited gear is available for use during the clinic, please let us know if you need equipment when registering.

Activity #17FHCP01
Days:  Mondays
Dates:  Jan 23-Feb 27*
Time:  6:00-7:00 pm
Location:  Pitts Center Gym
Activity Fee:  $35
No Class Feb 20

Girl’s Indoor Lacrosse Clinic (grades 3-6)

Designed for girls in grades 3-6 that are looking for improvement with of lacrosse skills.  Camp will focus on fundamentals and drills including:  catching, shooting, cradling, passing, stick protection, scooping, dodging, footwork, body positioning, off ball play, and team play.  Instructors: Central Delaware Girls Lacrosse.  Participants must provide a stick, mouth guard & goggles.  If you do not have equipment, there is limited equipment available for use.  Please request equipment when registering if needed.

Activity #17LAXP01
Days: Tuesdays
Dates:  Jan 3-Feb 21
Time:  5:30-6:40 pm
Location:  Pitts Center Gym
Activity Fee:  $40

Get To Know Your Stick (grades 7-12)

Get a head start on the spring lacrosse season as these girls clinics are designed for the experienced junior high and high school athlete.  Experienced coaches will be conducting drills and station work, as well as organized scrimmages.  Clinics are limited to just 20 participants per session.

Ac tivity #17LAXP02                               Activity #17LAXP03
Days: Tuesdays                                     Days:  Tuesdays
Dates:  Jan 3-Feb 21                             Dates:  Jan 3-Feb 21
Time:  6:50-7:50 pm                              Time:  7:55-8:55 pm
Location:  Pitts Center Gym                   Location:  Pitts Center Gym
Activity Fee:  $30                                   Activity Fee:  $30

Little Sluggers T-Ball (ages 4 & 5)

Great class for your T-Baller to learn or reinforce the basic skills of baseball.  Class will cover hitting off a tee, proper fielding techniques, throwing techniques and base running skills.  Participants should bring a glove and may bring their own bat if they have one. This is a class, not a league.

Activity #17BSBP03
Days: Mondays
Dates: Mar 6-Mar 27
Times: 6:00-6:45 pm
Location: JWP Gym
Activity Fee: $20

Girls Lacrosse Skills Clinic

When:  May 1st
Time:  3:30-5:30 pm
Where:  Dover High School (small turf feild)
What to Bring:  Stick, goggles, mouth guard, water
Clinicians:  Dover HS Varsity lacrosse players & coaches
For more information contact Molly Phillips ( molly-phillips@capital.k12.de.us )